I have been looking for a go-to fish dish in quite some time. A dish that I would be able to recreate when called for, but most importantly the dish can be prepared fast. I found this recipe in one of my old recipe magazine and made some major changes on the recipe. I have to say, this is beginning to be a fan favorite for my family.
INGREDIENTS
For the Tilapia :
3 Tbs Softened Butter
3 Tbs Sour Cream
2 Tbs Fresh Lemon Juice
1/4 Tsp Dried Basil
1/4 Tsp Salt and Pepper
1/4 Tsp French Onion Dip Powder
4 medium Tilapia Fillet
Wash and Dry the TILAPIA FILLET and lightly sprinkle with SALT & PEPPER.
Combine all the other ingredients in a bowl until creamy and set aside.
Line a baking dish with aluminum foil, greased lightly with OIL. Place the FILLETS and the BAGGED ASPARAGUS (recipe below) on the top of the oven, a few inches from the broiler.
Broil for 4 mins on one side. Flip the FILLETS and broil for 3 mins. (Leave the Asparagus Alone)
Spread the CRUST MIXTURE on top of the cooked TILAPIA FILLETS and continue broiling for 3 more mins, or when golden brown.
Let cool for 2 mins before serving.
Line a baking dish with aluminum foil, greased lightly with OIL. Place the FILLETS and the BAGGED ASPARAGUS (recipe below) on the top of the oven, a few inches from the broiler.
Broil for 4 mins on one side. Flip the FILLETS and broil for 3 mins. (Leave the Asparagus Alone)
Spread the CRUST MIXTURE on top of the cooked TILAPIA FILLETS and continue broiling for 3 more mins, or when golden brown.
Let cool for 2 mins before serving.
For the Asparagus:
3 Cloves Garlic
1/2 Small Onion
2 Tbs Olive Oil
1 Tsp Balsamic Vinegar
1 Bundle Asparagus
Mince the ONION and GARLIC. Combine all the other ingredients in a bowl.
Wash and trim the ends of the ASPARAGUS by holding both ends and bending it until it snaps, discard the lower half. Then add to the oil mixture for 5 minutes.
Place the coated asparagus in the middle of a square aluminum foil, and fold into a pouch, just like the picture. Cut 2 small holes on top of the aluminum pouch.
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